My New Plan of Attack

I have always avoided a Food Diary.
You know
"You bite it, You write it!".
I just don't.

While watching Biggest Loser last week (week 2),
they had the Orange Team come in and sit at a table with Jillian.
On the table sat covered platters of food.
As they uncovered them
Jillian began to explain that this food displayed
represented all the food that they
would eat in one day.
As I watched I thought
"I wonder if I would be embarrassed if everyone knew what I ate everyday?"
Some days....like today
(I totally failed)
I would not want
everyone or anyone
to know what I stuffed in my face.
Really.
As I thought that,
I knew that if I had to tell everyone
what I had to eat each day,
then I would absolutely change the way and what I eat.
So this is what I am going to do.....
starting tomorrow,
I will be snapping a photo of each of my meals before I take a bite.
I can text msg the photo
to my email and then post the photos in the evening.
Super easy!
So like everyone else wanting to lose weight ....
"STARTING MONDAY"
(lol)
this will be my new way to keep me on track.