BLAH!

It has not been a good 2 days.
That's all.
Tomorrow I start afresh

TodayI ate......

My breakfast which I had around 10 am.

A nasty looking Twix...it was yummy!
But I could have gone with out.

These freaks of nature Cheetos.

Cucumber and Cherry Tomatoes

YUM~O

Dinner Chicken and Apple Sandwich...also yum!


Doing this today really did make me think differently in what I eat.
I will be back tomorrow.

:)

My New Plan of Attack

I have always avoided a Food Diary.
You know
"You bite it, You write it!".
I just don't.

While watching Biggest Loser last week (week 2),
they had the Orange Team come in and sit at a table with Jillian.
On the table sat covered platters of food.
As they uncovered them
Jillian began to explain that this food displayed
represented all the food that they
would eat in one day.
As I watched I thought
"I wonder if I would be embarrassed if everyone knew what I ate everyday?"
Some days....like today
(I totally failed)
I would not want
everyone or anyone
to know what I stuffed in my face.
Really.
As I thought that,
I knew that if I had to tell everyone
what I had to eat each day,
then I would absolutely change the way and what I eat.
So this is what I am going to do.....
starting tomorrow,
I will be snapping a photo of each of my meals before I take a bite.
I can text msg the photo
to my email and then post the photos in the evening.
Super easy!
So like everyone else wanting to lose weight ....
"STARTING MONDAY"
(lol)
this will be my new way to keep me on track.

Getting Back....

WOW....
it felt SO nice to get back to the
Reducing Salon
today!
SO NICE.
I went to the Weight Training Class.
Totally full....
packed actually.
GREAT CLASS

Went to Wal-Mart and
bought good healthy food
to stock my new fridge
and planning for nice healthy meals.

Today I feel great!

NEW Year!

New Year....New Fridge.

Our fridge kicked the bucket Wednesday night
(piece of ....junk).
We decided to get a new one.....
with a warranty.
So here it is.
I tell ya it has not been an easy 4 1/2 days.

I am so excited about all this NEW.
New Year, New Fridge & a new way of eating.
I will only buy the best of what there is
to put in this fridge in this home.
The best of what there is
to eat and fuel and bless our bodies,
nourish our children
and
reduce our (husband & I) waist line.

:)

OOHHH I am going to try this one......

Photo from "The Kitchn"

Frozen Banana Ice Cream......as soon as I get my new Fridge!! :)